Inner Well

community

Your space for wellness, community & filling your cup.

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THE VISION: YOUR INNER WELL IS SO FULL, IT SPILLS INTO EVERY AREA & RELATIONSHIP IN YOUR LIFE

We've been dreaming up a community like this for years (literally).

After 10+ years in the functional nutrition space, it has become abundantly clear that we're in search of more.

Not more health hacks, diet trends or supplements.

Not more "gurus" or the next practitioners to hire.

We're in search of reconnecting to our innate wisdom.

We want to build an inner well of energy, knowledge and resources that we can pull from when life seasons call for it.

We're in search of connection - not only to ourselves but also to community.

Welcome to your space to do that.

"Safety is not the absence of threat, it is the

presence of connection"

-Dr. Gabor Mate

Here's what you'll find inside Inner Well

A community space on Circle where you can interact with other members & our team directly. Think of this like the ultimate group chat of likeminded women.

Weekly and monthly events like Q&As, deep dives on relevant topics, breathwork, meditation, yoga, moon circles & book clubs.

Access to member-only a la carte HTMAs (hair tissue mineral analysis). We consider HTMA testing to be the most direct way to assess and address the root of your symptoms and it's the only test we automatically run with every single 1:1 client - it's that important. All testing comes with a review & personalized protocol from our clinical team because you already know that testing is only as valuable as the interpretation.

Take a peek at recent Inner Well sessions

A word from your hostesses

We are so excited that you're here!

We have the pleasure of serving 1:1 clients inside this practice and look forward to the opportunity to serve you in a new way & cultivate much needed community. .

This is a space for really embodying what it means to be vibrant & fine-tuning things as life seasons change.

This is a space to connect as real humans! Something we all need more of.

Can't wait to see you in Circle & be in community with YOU!

YOU DESERVE TO POUR INTO YOURSELF

Most of us are really great at helping others. Whether it's your family, your kiddos, your friends or your coworkers - my guess is you are the one they go to when they need something. You're an amazing human for that!

But, where does that leave you?

Maybe you already know the things that make you feel your most vibrant: that morning routine, those walks outside, that nourishing meal or that favorite yoga class, but you find you struggle to get to it on the list of to-do's.

The problem with this is that we *think* everyone is benefiting from us pouring into them. But you know what would be even more powerful? If they could witness you pouring from a full cup.

If they could witness you being grounded in who you are.

If they could witness you being your most vibrant, authentic self.

If they could witness you being truly at peace.

That kind of energy spills out & impacts everyone around you.

It also gives them permission to do the same.

A recap of what's included

Access to the private Circle community
Access to all weekly & monthly events: Q&As, deep dives, gentle yoga, meditation, breathwork, book clubs, moon circles, etc. (and a binge-worthy collection of previously recorded sessions)
Access to a la carte HTMA testing interpreted by our clinical RD team
Access to member-only product discounts & recommendations

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Got Questions?

Who is this for?

Inner Well is a private community space for deepening your healing journey and filling up your "inner well". This is for you if you desire a space to continue to learn and grow alongside a community. This is for you if you want to stay proactive about your health. This is for you if you're looking for continued contact with our team but don't necessarily need 1:1 coaching.

What's included?

Your monthly membership includes access to the private Circle community space & all weekly/monthly events on the calendar. These include Q&As, deep dives on relevant topics, book clubs, yoga classes, breathwork/meditation sessions and moon circles. In addition, this membership gets you access to the only a la carte testing services we provide.

What if I can't attend the events due to schedule conflicts?

We record every single event and upload them into Circle. This means you can catch up on all your favorite movement sessions, hit a quick meditation when you need it or even view deep-dives & Q&As on your own time.

How do I access testing?

Inside Circle, you'll find a link to our a la carte HTMA testing that includes the test, an interpretation video, custom protocol & ability to ask questions to our RD team.

Is there a commitment?

You can cancel your membership at any time. You can also re-join it at anytime. However, you will be subject to current pricing if it has changed while you were away.

You are the perfect fit for this unique community because we built it with YOU in mind.

We hope you'll join us!

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